Are you a good driver? The truth is that the modification of certain habitual driving practices, as well as the adoption of certain attitudes, can greatly reduce the risk of suffering an accident on the road. Driving safely is essential so as not to endanger your life and that of others while driving, as well as an infallible method to avoid severe and costly infractions.
How to be a green driver
We must all respect the environment; but the driver has a highly polluting machine on his hands. And to reduce the pollution caused by the handling of the vehicle, the following recommendations can be taken into account:
- The first rule will be to have the car ready; this is achieved with periodic reviews.
- You can choose to share rides with friends or family.
- Try to be more respectful with the environment and never throw cigarette butts or papers out the window.
- Completely empty the ashtrays making sure that all the butts are well extinguished.
- Try to leave the car parked on weekends; enjoy the bike or a healthy walk!
How to stay calm in the car
It is very important to be aware of everything you say when you are behind the wheel. When faced with something that infuriates you, it is important that you stay calm and count to ten to relax and not lose your temper with other drivers in the face of any conflict that arises while driving.
He thinks that others also have the right to make their own decisions and, above all, to make mistakes.
How to drive relaxed
Being a good driver involves much more than taking a curve well or recognizing traffic signs and not breaking the rules.
To be a driver in the full sense of the word, you must know how to behave and contribute to creating a pleasant atmosphere while driving. If they give way to you, raise your hand in thanks. A gesture is worth a thousand words!
Rules to be followed by the good driver
In order to avoid traffic accidents and take care of your safety and that of all the passengers in the vehicle while you are driving, there are three basic rules that you must respect and never overlook. These are:
- Always avoid any harm to yourself or others.
- Be concerned about not endangering the other occupants of the vehicle, other road users, and oneself.
- Be aware at all times that reckless or negligent driving is strictly prohibited.
Qualities of a good driver
The main qualities that every good driver must have, and who prides himself on being one, are the following:
- Sense of responsibility
- education and courtesy
- Capacity of concentration
- prevention anticipation
Finally, we can say that confidence in oneself and in the actions carried out is a guarantee for safe driving.
Lack of sleep in the driver
Lack of sleep produces negative effects on the driver such as: decreased reaction capacity, motor disturbances, frequent distractions, decreased and altered perception capacity and behavioral changes.
For this reason, it is essential that before getting into your vehicle you are perfectly rested and that, in case you have to undertake a long trip, you make stops every two hours to rest and stretch your legs as well as stopping at night to sleep until next day.
Physical and mental state of the driver
As a driver, you are solely responsible for your vehicle while driving; therefore, you must be in an emotional state that allows you to act without sudden mood swings, abstraction of thought, distraction of sight, etc.
Similarly, fitness is very important. You have to be at 100% of your skills to drive the vehicle. Any cold, flu, poor digestion or the simple extraction of a tooth can reduce faculties and thus increase the risk of an accident.
drugs in driving
Drugs are substances that modify the behavior of the driver and, therefore, are potential factors that can cause accidents. They can be classified into:
- Tranquilizers that exert a depressant action: they reduce reflexes and alertness levels, such as alcohol, barbiturates, hypnotics, sedatives, etc.
- Stimulants that produce an “activating” effect on the nervous system: they give an unrealistic feeling of greater capacity, greater disregard for risk. Such as cocaine, amphetamines, caffeine, nicotine, etc.
- Hallucinogens that produce alterations and distorted perceptions of space and time: they distort reality, they are lysergic acid (LSD), cannabis, etc. Its effects are highly dangerous during the 10 or 12 hours following its ingestion.
alcohol and driving
When you drink alcohol, your eyes misinform you because: you see less of your surroundings, you misjudge distances, and after being dazzled it takes longer to recover your vision.
The brain is affected because alcohol impairs the powers of reasoning, attention and concentration; danger is underestimated.
The limbs respond poorly because the orders given by the brain are transmitted slowly through the nerves that are anesthetized. You must say NO to alcohol if you drive a car because your life and that of others is at stake.
smoking and driving
Tobacco is a drug that often goes unnoticed, but smoking while driving is one more distraction that can end up causing an accident.
It is a negative substance because the carbon dioxide and nicotine that are released from combustion cause drowsiness, headache, eye irritation; It also decreases night vision and, in general, reflexes and the ability to react.
